These four capabilities work together to provide comprehensive, personalized sleep support—features you won't find combined anywhere else.
Predict insomnia 48 hours in advance
Our machine learning analyzes your patterns and identifies potential disruptions in advance—so you can adjust your routine proactively.*
Powered by Personalized ML:
Requires months of your unique sleep data and custom machine learning models tailored to your patterns—enabling truly personalized guidance.
*Educational insights, not medical predictions or diagnoses.
Evidence-based sleep support for $50/year
Modeled after the CBT-I protocols used in clinical settings. Includes Sleep Restriction Therapy, Stimulus Control, and Cognitive Restructuring—delivered through AI-guided coaching.
Accessible Support:
In-person CBT-I therapy: $150-300/session × 6-8 sessions
Qumfy: $50/year — accessible digital alternative
Your routine evolves as you improve
Our AI analyzes 50+ sleep factors from every check-in and automatically rewrites your bedtime routine for maximum effectiveness. Peloton-level personalization for your sleep.
Why This Is Powerful:
Other apps give you a static program. Ours learns from you and adapts. Week 1 routine ≠ Week 8 routine. That's the difference between generic advice and actual results.
Oura, Fitbit, Apple Watch & 10+ devices
The #1 reason people quit sleep apps? Manual data entry. We eliminated it. Your devices already track your sleep—we just make sense of it.
Supported Devices:
✓ Oura Ring • ✓ Fitbit • ✓ Apple Watch • ✓ Garmin • ✓ Whoop • ✓ Samsung Health • ✓ Google Fit • And more...
These aren't flashy, but they're essential for lasting results
Track sleep quality, trends, and progress with beautiful visualizations
Weekly summaries showing improvements and celebrating milestones
Evening and morning prompts to log your sleep patterns
Record thoughts and feelings that affect your sleep quality
Thoughtful touches that enhance your experience
Gentle messages to ease anxiety
Customizable reminders via SMS/email
Set and track sleep goals
Comprehensive summaries in your inbox
Qumfy isn't just another sleep app. Every feature is grounded in research-backed principles from cognitive behavioral therapy for insomnia (CBT-I), circadian rhythm science, and sleep hygiene best practices.
CBT-I research shows most people improve sleep quality*
Structured program to build lasting habits
Personalized insights tailored to your patterns
*Based on published CBT-I studies. Individual results vary. Qumfy is a wellness tool, not medical treatment.