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Complete CBT-I protocol with advanced features
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See exactly what's included in each plan. Click categories to expand.
Here's how Qumfy addresses the most common questions about our sleep wellness platform
Don't take our word for it. Here's how Qumfy stacks up against meditation apps and traditional therapy:
| Solution | Price | Method | Personalized | Evidence Base | Typical Outcomes* |
|---|---|---|---|---|---|
QumfyBEST VALUE | $6.99/mo or $69.99/year | CBT-I Protocol | ✓ Research-backed | See footnote* | |
| Calm | $14.99/mo 2x more expensive | Meditation | — | — | Unknown |
| Headspace | $12.99/mo 86% more expensive | Mindfulness | — | — | Unknown |
| Sleep Therapist | $150-300 per session | CBT-I Therapy | 70-80% | ||
| Sleep Pills | $20-50/mo + side effects | Medication | — | ⚠️ Dependency risk | Variable |
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