David L.

David L.

Verified User

Construction ManagerPhoenix, AZAge 45

Sleep Apnea + Insomnia
5.0 out of 5

Reviewed on September 30, 2025

Watch David's Video Testimonial

30 seconds

Video testimonials coming soon • Interview recorded October 2025

Key Results

Primary Improvement

Sleep Quality: 51 → 83

Time to Results

8 weeks

"Using Qumfy alongside my CPAP therapy doubled my results. My doctor was shocked at my progress."

David L., Construction Manager

The Journey

The Struggle

David dealt with 7 years with diagnosed moderate sleep apnea.

What They Tried Before

  • CPAP machine (helps but not enough)
  • Sleep position trainers
  • Weight loss programs

💡Discovering Qumfy

My sleep specialist mentioned that CBT-I can complement CPAP therapy. Researched and found Qumfy.

Week-by-Week Progress

W2

Integrated CPAP data with Qumfy. Seeing full picture of my sleep for first time.

Sleep Score

5158

W4

Cognitive techniques reducing nighttime anxiety. Using CPAP more consistently.

Sleep Score

5168

W8

Doctor called my progress "remarkable." Sleep study showed 60% improvement.

Sleep Score

5183

🎯Life Impact

I wake up refreshed, stopped falling asleep during afternoon meetings, and my blood pressure has improved. Wife says I don't snore nearly as much.

Favorite Feature

The STOP-BANG screening caught my apnea risk early. Then the behavioral therapy made my CPAP treatment actually work.

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