Sarah M.
Marketing Director•Austin, TX•Age 32
Reviewed on October 15, 2025
Watch Sarah's Video Testimonial
30 seconds
Video testimonials coming soon • Interview recorded October 2025
Key Results
Primary Improvement
Sleep Score: 68 → 86
Time to Results
8 weeks
"I'm falling asleep 25 minutes faster now. The bedtime routine builder changed everything for me."
— Sarah M., Marketing Director
The Journey
The Struggle
Sarah dealt with 5 years with chronic insomnia.
What They Tried Before
- •Melatonin supplements
- •Meditation apps
- •Sleep tracking devices
- •CBT-I workbooks
💡Discovering Qumfy
Discovered Qumfy through a TechCrunch article. Was skeptical but the 21-day trial convinced me to try.
Week-by-Week Progress
Started logging sleep consistently. The app made it effortless.
Sleep Score
68 → 72
AI suggested moving bedtime 30 minutes earlier. Immediately noticed improvement.
Fall Asleep Time
45 min → 32 min
Completed first sleep restriction cycle. Waking up refreshed most days.
Efficiency
72% → 85%
Hit my first 7-day streak of quality sleep. Life-changing.
Sleep Score
68 → 86
Fall Asleep Time
45 min → 20 min
🎯Life Impact
I have more energy during the day, my anxiety has decreased significantly, and I'm more productive at work. My relationships have improved because I'm not constantly irritable from exhaustion.
⭐Favorite Feature
The AI bedtime routine builder. It adapts weekly based on what works for me, keeping things fresh and effective.
