Emma R.

Emma R.

Verified User

Shift NurseVancouver, BCAge 28

Shift Work Sleep Disorder
5.0 out of 5

Reviewed on October 20, 2025

Key Results

Primary Improvement

Sleep Consistency: 42% → 78%

Time to Results

6 weeks

"As a night shift nurse, my sleep was chaos. Qumfy's shift work protocol saved my health."

Emma R., Shift Nurse

The Journey

The Struggle

Emma dealt with 4 years dealing with rotating shifts.

What They Tried Before

  • Blackout curtains
  • Earplugs
  • Shift work supplements
  • Napping strategies

💡Discovering Qumfy

Fellow nurse recommended it. Skeptical about any app helping with shift work.

Week-by-Week Progress

W1

Started tracking irregular schedule. App adapted to my rotating shifts.

Sleep Score

5864

W3

AI created custom sleep windows for each shift type. Game-changer.

Duration

4.8h6.2h

W6

Sleep consistency improved dramatically. Feeling human again.

Sleep Score

5879

🎯Life Impact

I can function during and after shifts. My patient care has improved, and I'm not calling in sick from exhaustion anymore.

Favorite Feature

Shift work optimization that actually understands healthcare schedules, not just generic advice.

Ready to Start Your Own Success Story?

Join Emma and thousands of others transforming their sleep with Qumfy

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